Tag: California

2015 Bucket List Recap

So I guys, Happy New Year! It’s gonna be a great year to accomplish new goals. What do you have up your sleeve for 2016? It has been a long time since I wrote to you.. but what a year it was. I hope everyone can look back on 2015 and look in amazement in how far you have come.. but just how far 2016 will take you. Unfortunately I did not finish my entire bucket list… But I will definitely carry over those I did not finish to the new list.   Lets take a quick recap   Salt Therapy I completed Salt Therapy in Orlando, which was a great experience. Find out more by reading my post.   Murder Mystery Dinner I did the Murder Mystery Dinner with my older sister in Palm Beach, and of course our team won and figured out the killer…. We is smart!! …

Continue reading

Making the Best of a Scientific Conference: Ate Octopus, Isolation Tank, Passport Stamp and More…

I was fortunate to be 1 of 12 abstracts chosen for a conference in California (Minority Trainee Research Forum). I was actually a part of the scientific summer program that hosted the conference since 7th grade through most of college. Every summer, I worked in laboratories all over the US and Canada to develop skills that pretty much got me where I am today. It is an amazing program that has grown over the years to help minority students excel in Science, Technology, Engineering, Medicine, and Math. I do recommend anyone interested to take a look at the website and apply. It has dramatically changed my life and I will definitely do a post about TMARC/PSTP (now called STEMPREP) in the coming week. Either way, the conference ran from March 9-12th, and everything is covered. So let me begin my full coverage.   Travel, Presentation and Lodging The wonderful thing …

Continue reading

Floating on Water for 2 Hours: Isolation/Float Tank Experience

While in San Diego for a conference, I made the most of an afternoon to relax at Float Spa San Diego. Finding a great deal on GroupOn for a $35 for 1 hr float session I couldn’t give up the opportunity to check something else off my bucket list. With a close friend of mine, we headed for our 4 PM appointment. For those who do not know what this isolation/float/sensory deprivation tank things is all about… here is some quick information. In a tank, there is 860 pounds of epsom salt in the water. So you will not be fighting gravity to stay afloat. As soon as you lay down in the water you are already rising and floating on top. The water is kept at 94 degrees because it is skin receptor neutral. This enables you to lose track of your body. Benefits: Stress relief, reduce toxins, focused …

Continue reading

Passport Stamp: Cabrillo National Monument

  Just a few weeks ago while Spelunking I found myself at a national park in Chattanooga. Seeing someone else stamp and document their visit. Since I was in San Diego California for a conference I figured I would do my best to check off another park on my list. Close by on the map I saw Cabrillo National Monument only about 20 minutes a way from downtown. Off with a close friend who so happened to live in Cali, we went to explore. I even got him to buy a passport to the national parks! It is definitely the cool thing to do guys.. so you should get it!! Cabrillo National Monument is in honor of Rodriguez Cabrillo the first European to set foot on the West coast of the US in 1542. There is a lighthouse with a pretty cool exhibit, World War II bunkers to view only …

Continue reading