Salt Therapy: Relaxation Hour
Immediately as I stepped into the salt room, I was calmed by the low lighting and cream walls. It was just bright enough to get you in the mood to really relax your body and mind. Along with the cool and calm ambience of the decor soft instrumentals filled the room… that is when I decided to take my first deep breath… And it hits me right away.. the air seems thicker in the room and I let out coughs because I truly was not ready for what I experienced. Slowing my breathing a little, I eventually got accustomed to the air. Much in the same, I opened my mouth at one point, and could truly taste salt on my tongue, even by licking my lips… but I took my seat among the 6 chairs there and began inhaling deeply. In silence as I did not want to disturb those around …
